Anti-epidemic tricks are organized! The threat of COVID-19 continues. Every day, the confirmed cases have different conditions and symptoms. The following 10 basic anti-epidemic measures are organized to take everyone to confirm one by one to defeat this difficult COVID-19!

The threat of COVID-19 has been more than two months, and the global spread has also caused many cities to enter the state of closure. Under such a panic, only when everyone has taken the appropriate anti-epidemic measures can they reduce the risk and stay away from the virus. In response to the warnings brought by different confirmed cases every day, 10 anti-epidemic tricks were organized. Even if it is not for COVID-19, the usual epidemic diseases are also applicable. Let’s remember and develop the following habits together!

1. Avoid gathering in confined spaces

When gathering in a confined space, people will have long and close contact with each other, resulting in a high risk of spreading the virus. Once a suspected case or collective event occurs, it will increase the difficulty of epidemic prevention.

2. Wear a mask and wash your hands frequently with soap

Because COVID-19 is mainly transmitted through droplets and contact, in addition to wearing a mask to block the virus when necessary, it is also necessary to wash hands with soap to wash away possible viruses. When washing hands, be sure to ‘wet, rub, flush, hold, rub’, and according to research, washing hands with water alone is not enough. Washing hands with soap can reduce the chance of diarrhea by as much as 44%, so be sure to scrub thoroughly with soap when rubbing hands ‘Inner, outer, clip, bow, big, stand, wrist’, wash your hands well.

3. Maintain air circulation

Virus transmission is most likely to occur in places where there is no air circulation. Poor indoor air circulation will cause harmful substances to stay out, so remember to open the window at least 10-20 minutes every morning and evening to allow the indoor air to change.

4. Keep a distance of at least one meter

The threat of droplet infection is about 1 meter. If sneezing and other factors are added, the spread may be accelerated to more than 2 meters. Therefore, most experts in various countries suggest that it is safer to maintain a distance of 1 to 2 meters between people.

5. Do not go abroad unless necessary

At this time when COVID-19 threatens the world, it is not safe to go anywhere, especially when traveling abroad. In addition to facing the test of the closed cabin space, when going to the field, self-protection measures such as wearing masks, hand washing, alcohol disinfection, etc. It’s difficult to take care of everything, it is equivalent to let yourself jump into the virus. At this stage, the source of the diagnosis is from overseas migration. Once you enter the country, you not only need to be isolated, but also increase the risk of infection of the closest family and friends around you.

6. Cover your cough and sneeze

As mentioned earlier, the threat of droplet infection is at least 1 to 2 meters, so to protect yourself and respect others, when coughing or sneezing, be sure to bow your head and cover it with your sleeve.

7. Do not touch the nose and mouth

The virus mainly invades the human body through the mucous membrane of the nose, mouth and eyes. After observation and testing, people on average touch the surface of public places more than 3 times per hour, and touch their faces 3.6 times. These unconscious behaviors virtually increase the risk of infection for themselves.

8. Change clothes and wash hands after returning home

Viruses may remain on clothing, so the first thing you should do when you go home is to change out clothes, and then wash your hands thoroughly. Keep things you can use with you. Remember to wipe them with disinfectant, because the virus is on a smooth surface. Can stay on for longer. If there are elderly children in the family, they should protect the family!

9. Rest at home when you are sick

When you are sick, your weak body’s resistance to viruses is greatly reduced, so no matter if you are sick or sick, you should rest at home to avoid going out and letting the virus take advantage of it, and not letting you become a virus spreader. If you have symptoms such as coughing or breathing difficulties, seek medical attention immediately.

10. Balanced diet, regular work and rest, improve resistance

To resist external insults, the most fundamental thing is to build a basic fortress; to fight viruses, the most basic thing is to take good care of your body. A balanced diet absorbs a variety of nutrients every day, sleeps well and exercises moderately, the immunity is enhanced, and the threat of viruses is small.

Everyone is afraid of the virus because they can’t see it, which makes them more frightened, but as long as they develop a habit, empathy, virtue and vigilance, I believe that this difficult COVID-19 can be defeated soon!

 

Because the beginning of 2020, the new crown virus is raging. Many Chinese people who have overseas medical needs cannot go abroad to see a doctor. They are very worried about affecting the treatment of the disease, especially in such a special period. According to large overseas medical consulting service agencies, although COVID-19 is different from what most of us have experienced before, pandemic is not new. The pandemic played an important role in shaping human history.

Few people who read this article today will remember the epidemic on such a large scale, but the Shengnuo family said that history tells us that although it is devastating, what we are experiencing is not uncommon.
Severe acute respiratory syndrome

In 2002, severe acute respiratory syndrome (SARS) became the first pandemic in the 21st century. Like COVID-19, SARS is caused by a coronavirus, which is called SARS-cov.

Scientists believe that the SARS-CoV-2 virus that caused COVID-19 originated in bats, entered pangolins, and then entered humans. Similarly, SARS-CoV began to appear in bats, but it entered the civet body before human infection.

Both SARS-CoV and the virus that causes COVID-19 can be spread by droplets when coughing and sneezing.

Globally, SARS has infected about 8,000 people in 29 countries, with a mortality rate of about 10%. It is estimated that this is higher than the death rate of COVID-19.

SARS and COVID-19 affect the elderly more seriously than the young. About half of the atypical pneumonia patients over the age of 65 died, while only 1% of the patients under the age of 24 died.

However, COVID-19 seems to be more contagious than SARS, and it has spread to more countries, with more deaths than SARS.

How can we eradicate SARS?

In short, surveillance, isolation of infected persons and strict isolation measures have prevented the development of SARS. As one paper said, “By blocking interpersonal transmission, SARS is effectively eradicated.”

The question is, can we eliminate COVID-19 in the same way? For this question, the author writes: COVID-19 differs from SARS in its infection cycle, infectivity, clinical severity, and community transmission. Even if traditional public health measures cannot completely control the outbreak of COVID-19, they will still effectively reduce peak morbidity and global deaths. ”
What can we learn

Although there are significant differences between the aforementioned pandemic and COVID-19, there are still some key implications. Monitoring is important-we need to know who has been affected and who has been affected. In fact, monitoring is the key to our understanding of COVID-19 and how to slow its progress.

We also learned that physical isolation and isolation measures are effective.

No matter geographically or historically, where a pandemic occurs will have an impact. If people at that time could get modern medical treatment, understand how bacteria spread and improve nutrition, would the Black Death cause such devastating consequences? Probably not.

This may not be comforting, but it may help some of us psychologically, remember that we are not the only ones who have experienced such trials and tribulations, and we will not be the last one. The Shengnuo family, a large overseas medical professional referral agency in China, said that it is important that we remember that the pandemic will indeed end, and modern science and medicine can be an incredible force. We no longer live in a dark age; we are better armed today than ever before.

The spread of the New Coronary Pneumonia epidemic worldwide poses huge challenges to human health and the world economy. Faced with the problem of tracing the source of this brand-new virus, the World Health Organization, China, France and other parties are conducting scientific research. In contrast, some politicians in the United States have ignored science and used the epidemic to do their best political operations to discredit China on virus tracing.

In an epidemic of epidemic disease, you must first know where the enemy is, and you need to trace the source of the diagnosed case scientifically. However, in the United States, the timeline for the development of the epidemic is a complete “confusion”. On February 29, Washington State reported the first death case of new coronary pneumonia in the United States. Trump expressed his condolences with “she is an amazing woman”. But a month later, California announced that someone on February 6 died of new coronary pneumonia. The United States may have had a community infection as early as January. Recently, a mayor of New Jersey also claimed to be confident that he had contracted new pneumonia in November last year. Prior to this, Robert Redfield, director of the US Centers for Disease Control, publicly admitted that in the flu season that began in September last year, some of the deaths from influenza were actually infected with new coronary pneumonia. Straight from the beginning, one cannot but ask, how many of the flu patients in the United States have been misdiagnosed? When did the epidemic outbreak start? On such a critical issue, the authority has always lost its voice. One can’t help but wonder: Is the American high level really “ignorant”, or is it just to “scramble the pot”, deliberately ambiguous and muddy the water?

International community: The epidemic of the new coronavirus may be earlier than the discovery of China

As the first country to discover the new coronavirus and report to WHO, China is currently conducting a series of studies on the source of the virus.

In France, on May 3, local time, Professor Yves Cohen, the head of the intensive care department at two hospitals in the province of Seine-Saint-Denis near Paris, revealed when they participated in a live broadcast on French commercial FM TV that they By January this year, patients infected with pneumonia had re-tested the nucleic acid of the new coronavirus. As a result, a patient hospitalized on December 27 last year had a positive test result. This case has little to do with China, and there is no history of travel before the onset.

According to relevant papers published in the medical journal International Journal of Antibacterial Agents by the hospital, the 43-year-old man was born in Algeria and lived in France for many years as a fishmonger. His most recent trip was to Algeria in August 2019.

The confirmed diagnosis of this patient caused the emergence of confirmed cases of new coronary pneumonia in France almost one month earlier than the officially notified January 24, 2020. The hospital team said that it is not yet possible to confirm when and where the patient was infected with the new coronavirus, so it is also impossible to confirm whether this man is the first patient with new coronary pneumonia in France. Professor Cohen called on hospitals in other parts of France to also carry out retrospective testing of samples of unknown pneumonia patients since last winter.

Regarding the new discoveries in France, WHO spokesman Christian Lindmeyer said at a press conference in Geneva, Switzerland on the 5th that WHO encourages countries to re-test some recent samples of unexplained pneumonia cases, “New discoveries We are given a new picture of all aspects. Of course, it would be great if all countries could re-test the new coronavirus for unexplained pneumonia cases in the near future, even in November and December last year. ”

In addition to France, American researchers have also made new discoveries. The latest test report from Santa Clara County, California, showed that as early as February 6th, some people died of new coronary pneumonia, which was more than 20 days earlier than the first death of new coronary pneumonia announced by the US government. Santa Clara County Chief Executive Jeffrey Smith said that this shows that the new coronavirus has begun to spread in California as early as January or even earlier.